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Egg foo yung, with meat and sauce (1 cup) contains 6.5g total carbs, 5.8g net carbs, 26.2g fat, 17.6g protein, and 334 calories.
Net Carbs
5.8 g
Fiber
0.7 g
Total Carbs
6.5 g
Protein
17.6 g
Fats
26.2 g
334 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 226.51g
Nutrient
Value
Calories
333.7 kCal
Total Carbs
6.5 g
Net Carbs
5.8 g
Fiber
0.7 g
Starch
2.1 g
Sugar
3.4 g
Sugar Alcohols
0.1 g
Protein
17.6 g
Fat
26.2 g
Monounsat. Fat
12.4 g
Saturated Fat
8.2 g
Cholesterol
273.7 mg
Glycemic Load
3.4
Supplemental
Value
Calcium
54.1 mg
Iron
2 mg
Magnesium
32.2 mg
Phosphorus
218.3 mg
Potassium
281.2 mg
Sodium
1886.4 mg
Zinc
2.7 mg
Copper
0.1 mg
Selenium
27.5 mcg
Folate
40.6 mcg
Vitamin A
99.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B5
1.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1.5 mcg
Vitamin C
0.6 mg
Vitamin D
1.6 mcg
Vitamin K
13.2 mcg
Vitamin E
0.9 mg
Choline
230.2 mg
