Eat This Much, your personal diet assistant (2024)

FAQs

How much does the Eat This Much app cost? ›

Eat This Much Premium is a full-featured meal planning app, with a powerful interface that provides comprehensive guidance while still offering a good measure of customization. Pricing: After a 14-day free trial, Eat This Much Premium costs $9 per month (billed monthly) or $60 per year (billed annually).

The program creates an adjustable weekly meal plan for you and then generates a grocery list for you to shop from. Eat This Much will help you figure out macronutrient targets based on your goals and then suggest recipes for your meal plan that help you meet your daily macros.

Put your diet on autopilot with Eat This Much. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your targets. It's like having a personal diet assistant. We offer both free accounts and premium accounts.

The Eat This Much algorithm is designed to provide healthy meals that fit your caloric and macro needs, but there's no way we could account for every single person's tastes. That's why we created features to make it super easy for you to generate meals made of foods you love.

Try Plan to Eat, for free, for 14 days! No payment information required, so there's nothing to cancel if you decide we're not right for you. And one account gets you (and your family) access on all your devices. You can subscribe at the end of your free trial for $5.95 a month or $49 per year (4 months free).

The Yummly app is free to download, and you can use the thermometer controls in the app without a paid subscription. Yummly also has millions of recipes that you can search and save into your account for free. You can use the Yummly bookmarklet to add recipes from around the internet to your saved recipes for free.

'Based on reviews, it seems fairly accurate, although full testing is needed to understand this,' says registered dietitian Chrissy Arsenault. Coe adds that Yuka seems accurate and reliable, but, as with all food scanning apps, there may be discrepancies.

For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.

The best free weight loss apps on our list are Fooducate, Lose It!, and Zero. Each offers valuable features in their free versions: Fooducate provides a unique food grading system, helping users make choices that are healthier for them.

Is Eat this much meal planner free? ›

We offer both free accounts and premium accounts. As a free user, you can create a single day meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like.

Simple is an intermittent fasting app — we guide people on their weight loss journeys and empower people to live their healthiest lives. You're here because you signed up for a Simple Premium plan, or still debating whether you should keep using Simple.

Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads.

The short daily video-based lessons help build your awareness and give you simple and effective tools to identify your cravings, improve your relationship with food, and reach your goals. The Eat Right Now app is not free, but it does offer a trial period with a 28-day money-back guarantee.

Some intermittent fasting apps are free, while others (especially those offering personalized guidance and/or access to coaches) can cost as much as $70 per month.