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Egg foo yung, with chicken and sauce (1 cup) contains 6.5g total carbs, 5.8g net carbs, 20.8g fat, 19.4g protein, and 292 calories.
Net Carbs
5.8 g
Fiber
0.7 g
Total Carbs
6.5 g
Protein
19.4 g
Fats
20.8 g
292 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 226.51g
Nutrient
Value
Calories
292.5 kCal
Total Carbs
6.5 g
Net Carbs
5.8 g
Fiber
0.7 g
Starch
2.1 g
Sugar
3.4 g
Sugar Alcohols
0.1 g
Protein
19.4 g
Fat
20.8 g
Monounsat. Fat
9.9 g
Saturated Fat
5.8 g
Cholesterol
275.4 mg
Glycemic Load
3.4
Supplemental
Value
Calcium
55.4 mg
Iron
1.7 mg
Magnesium
33.7 mg
Phosphorus
223.2 mg
Potassium
261.8 mg
Sodium
1892.8 mg
Zinc
1.7 mg
Copper
0.1 mg
Selenium
27.7 mcg
Folate
40.3 mcg
Vitamin A
104.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B5
1.4 mg
Vitamin B6
0.3 mg
Vitamin B12
0.8 mcg
Vitamin C
0.6 mg
Vitamin D
1.5 mcg
Vitamin K
13.3 mcg
Vitamin E
0.9 mg
Choline
227.6 mg
