Cranberry Pecan Sweet Potato Bake Recipe (2024)

FAQs

Should sweet potatoes be soaked before baking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

Do you have to poke holes in sweet potatoes before baking? Typically holes are poked into a sweet potato to prevent a potato exploding in your oven. However, the chance of that happening is low, and according to Lifehacker, sweet potatoes will retain more flavor if you don't poke them.

Maple syrup, a dash of cinnamon, brown sugar and vanilla all make an appearance for an incredible flavor. It's hearty and satisfying. Eggs and cream help stabilize the dish and prevent it from becoming too runny (a common complaint with many sweet potato casserole recipes).

Sweet Potatoes:Sweet potatoes tend to have a higher moisture content than regular potatoes. This can result in a slightly faster baking time. When baked at the same temperature, a medium-sized sweet potato might take anywhere from 45 minutes to an hour at 425°F (220°C) to become fully tender.

However, when it comes to using soaking as a means to prevent oxidation, it's unnecessary to soak sweet potatoes. Sweet potatoes can be diced or peeled, and stored in the refrigerator for several days without changing color. White and yellow potatoes, on the other hand, will oxidize much easier.

Wrapping sweet potatoes in foil helps in a few ways. It prevents the exterior of the tuber from drying out and overheating too quickly, which would minimize enzymatic activity; it also results in a more evenly cooked texture.

Preheat the oven to 425°F and place a piece of foil on a baking sheet. Use a fork to poke holes into the sweet potatoes, set them on the baking sheet, and roast for 40 to 50 minutes, or until puffed up and soft inside when pierced with a fork.

Answer: It's likely the sweet potatoes were not cured and stored properly. After harvest, sweet potatoes should be cured for 7 to 10 days at a temperature of 80 to 85 degrees Fahrenheit and relative humidity of 80 to 90 percent. (These conditions are difficult to find in the typical home.

A really good sweet potato casserole filling should be light and moist, not dense. If it's dense, then you may not have added an often overlooked ingredient—an egg. An egg adds lift, structure and volume and makes the filling more custard-like.

Sprinkle the topping evenly over the sweet potato mixture, then pop it into the oven and let it bake for 40 to 45 minutes. You will know it's done when the topping is lightly browned and the center of your casserole is set and firm.

Which is better for baking sweet potatoes or yams? ›

If you're able to find true yams in your supermarket, they can be prepared just like your favorite potato recipes—boiled, roasted, baked, or fried. But if sweet, candied recipes are what you're after, you probably want to stick to using sweet potatoes.

In terms of micronutrients, boiled sweet potatoes come out on top in terms of vitamin C, magnesium, calcium, iron and phosphorus while the regular potato wins when it comes to potassium, Vitamin B1 and folic acid. Next up, we compared a baked sweet potato with a baked white potato.

When boiled, sweet potatoes are a low glycemic index (GI) food, meaning they won't spike your blood sugar as much as regular potatoes, according to research. Baking, roasting, and frying are the worst ways to prepare sweet potatoes for people with type 2 diabetes, they found.

Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It's important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).

Sweet potatoes - removing starch

To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired.

When chopping sweet potatoes in advance, make sure to store them in cold water in the refrigerator. That said, if you're cooking sweet potatoes in advance, don't worry about the water. Cooked sweet potatoes do just fine when stored in an airtight container.

You can peel and cut sweet potatoes and store them in the fridge for up to 24 hours in advance for easier meal prep, according to the Chef John Folse Culinary Institute at Nicholls State University. To do this, place the raw, cut sweet potatoes in a bowl of water — covered — in the fridge to keep them fresh.