Red Lobster Creamy Lobster Mashed Potatoes (1 serving) contains 31g total carbs, 28g net carbs, 18g fat, 12g protein, and 330 calories.
Net Carbs
28 g
Fiber
See AlsoCarbs in Lobster bisqueThe Fascinating Origin Story Behind Red Lobster's Cheddar Bay BiscuitsEasy Vegan Cheddar Biscuits!Carbs in Red Lobster Cheddar Bay Biscuit Mix3 g
Total Carbs
31 g
Protein
12 g
Fats
18 g
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
330 kCal
-
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Sodium
1040 mg
Vitamin A
0 mcg
Vitamin D
0 mcg