Carbs in Red Lobster Cheddar Bay Biscuit Mix (2024)

FAQs

Carbs in Red Lobster Cheddar Bay Biscuit Mix? ›

Red Lobster Cheddar Bay Biscuit Mix (1 biscuit) contains 19g total carbs, 18g net carbs, 7g fat, 2g protein, and 150 calories.

There are 150 calories in 1 serving (55 g) of Red Lobster Cheddar Bay Biscuits (Each). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A bowl of Red Lobster's lobster bisque delivers 600 calories, 40g fat, 23g saturated fat, 27g carbohydrate, 18g protein, and 1,730mg sodium.

Red Lobster Creamy Lobster Mashed Potatoes (1 serving) contains 31g total carbs, 28g net carbs, 18g fat, 12g protein, and 330 calories.

Red Lobster Baked Potato (unsalted) (1 serving) contains 45g total carbs, 40g net carbs, 2g fat, 5g protein, and 210 calories.

Red Lobster Shrimp Scampi (1 serving) contains 3g total carbs, 3g net carbs, 17g fat, 17g protein, and 230 calories.

Red Lobster Wild-Caught Snow Crab Legs (1 serving) contains 0g total carbs, 0g net carbs, 34g fat, 32g protein, and 440 calories.

Red Lobster New England Clam Chowder-Cup (1 serving) contains 11g total carbs, 10g net carbs, 15g fat, 7g protein, and 240 calories.

Is Red Lobster healthy for you? ›

While the restaurant's signature offering is, of course, its premium fresh lobster selection, the Red Lobster menu also provides a diverse spectrum of proteins, veggies, and other delicious options that don't have to derail your diet or your health goals.

Red Lobster Cheddar Bay Biscuits (1 serving) contains 16g total carbs, 15g net carbs, 10g fat, 3g protein, and 160 calories.

Red Lobster Garlic Linguini Alfredo with Shrimp (1 serving) contains 75g total carbs, 69g net carbs, 52g fat, 53g protein, and 990 calories.

Red Lobster Baked Potato (unsalted) (1 serving) contains 45g total carbs, 40g net carbs, 2g fat, 5g protein, and 210 calories.

Contains a high level of saturated fat

Saturated fat is not an essential nutrient and with increasing intakes there is a increased risk of coronary heart disease (IOM 2005a; USDA and DHHS 2010). For this reason it has long been known as a "bad" fat that raises the "bad" cholesterol, LDL.

Bojangles Cheddar Bo Biscuit (1 serving) contains 29g total carbs, 27g net carbs, 19g fat, 5g protein, and 346 calories.