The Best Homemade Vegan Gnocchi! (2024)

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Pillowy, tender, chewy, and absolutely delicious! Making homemade vegan gnocchi is like bringing a 5-star restaurant dish into your own kitchen. Preparing gnocchi takes a few steps, but every step is simple and the results are so worth it! This is the perfect cooking project for when you want to make something extra special. You can enjoy the gnocchi within a few hours of making them or freeze them so they are ready to be cooked and served another day.

The Best Homemade Vegan Gnocchi! (1)

Homemade vegan gnocchi can seem like a tricky project, but it's actually pretty easy, it just takes a bit of time and a few steps. The first time I made homemade gnocchi was when I was just 16 years old! If I could do it as a teen, you know it's gotta be easy.

Traditional gnocchi is made with eggs making it not vegan. My vegan gnocchi recipe has two substitution options.

  • Option 1 (my favorite): I've included a recipe to make a simple homemade egg yolk. This yolk recipe will provide all the flavor and color of eggs which really makes this gnocchi so tasty! (You won't be able to tell it's vegan). The egg yolk is easy to make and takes less than 2 minutes to whip up.
  • Option 2: or if you prefer not to make vegan egg yolk, simply replace it with two tablespoons of olive oil. This is still a tasty option and you will find many Italian restaurants prepare gnocchi this way as well.

The rest of the gnocchi recipe is traditional: potatoes, flour, and salt. Mix to form a dough, roll into ropes, cut, and then boil. Toss with whatever sauce you like and enjoy!

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Common Questions:

What is vegan gnocchi made of? Potatoes, flour, salt, and vegan egg yolk. If you prefer you can substitute the vegan egg yolk with olive oil.

What is a vegan egg yolk? I've included the recipe below. It consists of water, oil, cornstarch, nutritional yeast, black salt (also called kala namak), and turmeric. Just whisk them together and then microwave for about 45 seconds. Voila! It tastes and looks just like egg yolk. It adds gorgeous flavor and color to the homemade vegan gnocchi.

Is gnocchi better with or without eggs? Without eggs is better. Eggless gnocchi is perfectly pillowy soft. Plus it has zero cholesterol, no animals are harmed, and it tastes just as delicious (if not better) than gnocchi made with eggs.

What sauce should you serve with gnocchi? Any Italian-style sauce you enjoy on pasta will work wonderfully with gnocchi. I generally prefer a lighter sauce (nothing too heavy) but it is up to you. My favorite is either a simple tomato sauce or cashew pesto.

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How to make the best Homemade Vegan Gnocchi:

To cook the potatoes:

Add the potatoes to a large pot and cover with water. Bring to a boil and cook the potatoes until they are tender all the way through when pierced with a knife, 20 - 25 minutes. You can prepare the vegan egg yolk (if using) while the potatoes cook.

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To make the vegan egg yolk:
In a microwave-safe dish, whisk together the water, oil, cornstarch, nutritional yeast, black salt, and turmeric. Microwave on high in 15-second burst, stopping to mix, until it is slightly thickened, 45 - 60 seconds. Set aside to cool.

You can alternatively prepare it in a small pot on the stove, cooking over medium heat and whisking until slightly thickened, 2 - 3 minutes.

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To prepare the gnocchi:

Once the potatoes have cooked, drain them and allow them to cool. The potatoes should still be warm but cool enough to handle. Peel off the skins using your fingers or a peeler, then pass through a potato ricer. If you do not have a ricer use the fine grater side of a cheese grater (that's what I do).

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A cheese grater works perfectly as a sub for a ricer!

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Pour the flour on a clean work surface and whisk in the salt. Make a well in the flour then pour in the vegan egg yolk. See how cute these little vegan egg yolks are!? They add great taste and color but if you prefer to skip making vegan egg yolk, sub for two tablespoons of olive oil.

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Along with the egg yolk (or olive oil) add the potato.

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Use your hands to mix together to form a soft dough. If the dough is very sticky, sprinkle over more flour as needed. You do not want to knead the dough, just mix it until it all comes together.

The Best Homemade Vegan Gnocchi! (10) Cut the dough into four pieces. Take one piece and roll it into a rope that is about 1 inch thick, then cut it into small gnocchi pieces. Place the gnocchi on a floured baking sheet and repeat with the remaining pieces of dough.

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Optional step (I don't usually do this):Take each gnocchi piece and gently roll down agnocchi boardor the back of a fork to get ridges on your gnocchi.

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To cook the vegan potato gnocchi:
Whatever sauce you are planning to serve the gnocchi with, have it ready and simmering as cooking gnocchi is a quick process. Bring a large pot of water to a boil. Use a slotted spatula or slotted spoon to lower a few handfuls of gnocchi into the pot. (This prevents splashing).

The gnocchi is cooked when it floats, 1 - 2 minutes. Use the spatula or spoon to scoop up the gnocchi, letting the excess water drain off, then transfer it to your simmering sauce. Repeat with the rest of the gnocchi until it is all cooked. Gently toss in the sauce and serve hot. Store cooled leftover homemade vegan gnocchi in an air-tight container in the fridge for up to 3 days.

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This homemade vegan gnocchi is...

  • super pillowy and soft
  • a million times better than store-bought gnocchi
  • fun to make!

Vegan sauce recipes that pair well with gnocchi:

Use any of the below sauces. Just swap the pasta in the recipes with your homemade gnocchi!

Vodka Sauce
Carrot Top Pesto

Vegan Butternut Squash Sauce
Cashew Pesto
Creamy Vegan Lemon Asparagus Sauce

If you try this recipe let us know by leaving a comment, rating it, and don't forget to tag @itdoesnttastelikechicken on Instagram.

Bon appetegan!
Sam Turnbull.

The Best Homemade Vegan Gnocchi! (14)

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Pillowy, tender, chewy, and absolutely delicious! Making homemade vegan gnocchi is like bringing a 5-star restaurant dish into your own kitchen. Preparing gnocchi takes a few steps, but every step is simple and the results are so worth it! This is the perfect cooking project for when you want to make something extra special. You can enjoy the gnocchi within a few hours of making them or freeze them so they are ready to be cooked and served another day.

Prep: 30 minutes mins

Cook: 40 minutes mins

Total: 1 hour hr 10 minutes mins

Servings: 4

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Ingredients

For the gnocchi:

  • 1 pound Yukon gold or Russet potatoes, scrubbed clean (not peeled)
  • 1 cup flour
  • ½ teaspoon salt
  • 1 vegan egg yolk, recipe below (or sub 2 tablespoons olive oil)

For the vegan egg yok:

US Customary - Metric

Instructions

To cook the potatoes:

  • Add the potatoes to a large pot and cover with water. Bring to a boil and cook the potatoes until they are tender all the way through when pierced with a knife, 20 - 25 minutes. You can prepare the vegan egg yolk (if using) while the potatoes cook.

    The Best Homemade Vegan Gnocchi! (15)

To make the vegan egg yolk:

  • In a microwave-safe dish, whisk together the water, oil, cornstarch, nutritional yeast, black salt, and turmeric. Microwave on high in 15-second burst, stopping to mix, until it is slightly thickened, 45 - 60 seconds. Set aside to cool. You can alternatively prepare it in a small pot on the stove, cooking over medium heat and whisking until slightly thickened, 2 - 3 minutes.

    The Best Homemade Vegan Gnocchi! (16)

To prepare the gnocchi:

  • Once the potatoes have cooked, drain them and allow them to cool. The potatoes should still be warm but cool enough to handle. Peel off the skins using your fingers or a peeler, then pass through a ricer. If you do not have a ricer use the fine grater side of a cheese grater (that's what I do).

    The Best Homemade Vegan Gnocchi! (17)

  • Pour the flour on a clean work surface and whisk in the salt. Make a well in the flour then pour in the vegan egg yolk (or olive oil), and the potato.

    The Best Homemade Vegan Gnocchi! (18)

  • Use your hands to mix together to form a soft dough. If the dough is very sticky, sprinkle over more flour as needed. You do not want to knead the dough, just mix it until it all comes together.

    The Best Homemade Vegan Gnocchi! (19)

  • Cut the dough into four pieces. Take one piece and roll it into a rope that is about 1 inch thick, then cut it into small gnocchi pieces. Place the gnocchi on a floured baking sheet and repeat with the remaining pieces of dough.

    The Best Homemade Vegan Gnocchi! (20)

  • Optional step (I don't usually do this): Take each gnocchi piece and gently roll down a gnocchi board or the back of a fork to get ridges on your gnocchi.

    The Best Homemade Vegan Gnocchi! (21)

To cook the gnocchi:

  • Whatever sauce you are planning to serve the gnocchi with, have it ready and simmering as cooking gnocchi is quick. Bring a large pot of water to a boil. Use a slotted spatula or slotted spoon to lower a few handfuls of gnocchi into the pot. (This prevents splashing). The gnocchi is cooked when it floats, 1 - 2 minutes. Use the spatula or spoon to scoop up the gnocchi, letting the excess water drain off, then transfer it to your simmering sauce. Repeat with the rest of the gnocchi until it is all cooked. Gently toss in the sauce and serve hot. Store cooled leftover gnocchi in an air-tight container in the fridge for up to 3 days.

    The Best Homemade Vegan Gnocchi! (22)

Notes

Make ahead/Freezing: Fresh gnocchi can be prepared and cut, and then stored on the baking sheet in the fridge for a maximum of 6 hours before cooking. If you wish to freeze it, gnocchi can be frozen on the baking sheet, then once frozen transfer to a freezer bag or air-tight container and return to the freezer. Cook from frozen.

Nutrition

Serving: 1serving without sauce (recipe makes 4 servings) | Calories: 219kcal | Carbohydrates: 44g | Protein: 6g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Sodium: 372mg | Potassium: 517mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 22mg | Calcium: 19mg | Iron: 2mg

Did You Make This Recipe?Tag @itdoesnttastelikechicken on Insta and let the world see just how amazing plant-based creations can be!

Author: Sam Turnbull

Cuisine: Italian

Course: Main Course, Pasta

More Italian Vegan Recipes:

The Best Homemade Vegan Gnocchi! (2024)

FAQs

What are vegan gnocchi made of? ›

This homemade vegan gnocchi recipe is eggless and so simple. Just potatoes, flour, and some oil come together to make these perfectly fluffy yet dense pillows of pasta that taste just like traditional gnocchi!

Is gnocchi better with or without egg? ›

Egg yolk added to your gnocchi dough helps improve texture, and keep it together while cooking. Gnocchi is traditionally made with eggs in Veneto and no eggs in Piedmont, the two Northern Italian regions famous for gnocchi. We vote for egg yolks at the rate of 1 per (500g) 1 lb of uncooked potatoes used.

Why did my homemade gnocchi fall apart? ›

My Gnocchi Are Falling Apart When I Cook Them

This means there isn't enough flour and your dough is too wet.

Why did my homemade gnocchi turned to mush? ›

Your gnocchi may be mushy because of any or all of the following reasons: boiled the potatoes instead of baked them. used waxy new potatoes with too much moisture in them. not used eggs to help texture.

Does Trader Joe's have vegan gnocchi? ›

Cauliflower Gnocchi: the Trader Joe's version is my go-to, but other brands have come out with a similar product, and there are tons of recipes for cauliflower gnocchi online.

Is gnocchi healthier than pasta? ›

Nutritional Value

Believe it or not, regular pasta is actually more carb-heavy than gnocchi, coming in at around 2 times the amount of carbs per serving. Gnocchi is also notorious for having a lot more sodium, with over 200 grams of it per serving. Regular pasta doesn't have nearly as high of a sodium content.

What is the best flour for gnocchi? ›

Tipo 00 Flour is a soft, fine milled flour from Italy. It's a must-have for light and tender gnocchi and homemade pasta. Small(er) Batch Recipe ensures a higher success rate with just enough practice.

What are the 3 types of gnocchi? ›

The most common types of Gnocchi are: Gnocchi di Patate, alla Romana, and Parisienne.

What type of potato is best for gnocchi? ›

I find baking potatoes to be dry and floury. My favorite potatoes for gnocchi are Yukon gold or other yellow potatoes. They have a rich, buttery flavor and a creamy, fluffy texture. Flour: A judicious amount of unbleached all-purpose flour helps to turn the potatoes into dough.

Is it better to boil or bake potatoes for gnocchi? ›

The secret to the lightest, most tender potato gnocchi is to bake the potatoes instead of boiling them. A baked potato is dryer than one that has been boiled, which means you avoid having to add more flour to the dough to account for excess moisture, a practice that leads to over-kneaded, tough gnocchi.

Why is gnocchi not refrigerated? ›

In order to keep the moisture level low to store at room temperature, many shelf-stable gnocchi are made with dehydrated potato flakes, in place of the moisture-packed cooked potato you might use in a fresh version.

Do you have to let gnocchi dough rest? ›

Indeed, resting your cut-and-shaped gnocchi prior to cooking helps individual gnocchi pieces keep their shape. If you add them to a pot of boiling water too soon, you risk the starch falling apart. All that effort to make homemade gnocchi could go, quite literally, down the drain.

What happens if you put too much flour in gnocchi? ›

Flour: This will 'make or break' your gnocchi. Too much and the gnocchi will be chewy with a rubbery consistency. Too little and the gnocchi will not come together and will fall apart when boiled. So start with 3/4 of the recommended flour and once it's all mixed in, slowly incorporate more (bit by bit).

Why did my gnocchi turn GREY? ›

A fresh gnocchi dough can be made 6 hours ahead of time and stored in the fridge. Any longer than that and the gnocchi will begin to turn an unpleasant grey colour and become softer in texture.

How wet should gnocchi dough be? ›

Mix to form a firm, slightly sticky dough. If it's too sticky, add a little more flour, but only a tablespoon at a time.

What are gnocchi made of? ›

What is gnocchi? Gnocchi, pronounced 'n(y)oh-kee' (singular 'gnocco'), are a type of pasta consisting of soft, fat and chewy dumplings, typically paired with ragú, tomato or butter sauce. Traditionally, gnocchi dough is made of semolina or plain wheat flour, egg, and mashed potato.

What is green gnocchi made of? ›

Ingredients
375g / 12ozcooked and chopped spinach (i.e. 500g/1lb to start with)
250g / 8ozricotta
2eggs
3 tbspof flour
45g / 1½ozgrated Parmesan cheese
6 more rows

Is packaged gnocchi vegan? ›

Lots of them are naturally vegan, but some brands do use eggs or dairy-based ingredients. Some store bought gnocchi will contain lactic acid, which can sometimes be dairy-based, but most of the time it isn't.

Can you buy vegan gnocchi? ›

Vegan Gnocchi by BIO PRIMO - a delicious vegan version of the popular Italian classic. Enjoy it with hearty sauces or simply pan-fried with melted butter or olive oil.

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