Spinach pici pasta | Jamie Oliver recipes (2024)

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Spinach pici pasta

Baby courgettes, tomatoes & pine nuts

  • Vegetarianv

Baby courgettes, tomatoes & pine nuts

  • Vegetarianv

“Vibrant homemade pasta that's super-fun to make and packed with nutritious spinach. ”

Super Food Family ClassicsSpinachCourgetteTomatoHealthy dinner ideas

Nutrition per serving
  • Calories 500 25%

  • Fat 21.6g 31%

  • Saturates 4.3g 22%

  • Sugars 5.8g 6%

  • Salt 0.4g 7%

  • Protein 20.2g 40%

  • Carbs 56.6g 22%

  • Fibre 4.7g -

Of an adult's reference intake

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Method

Ingredients

  • 200g baby spinach
  • 300g Tipo 00 or plain flour , plus extra for dusting
  • olive oil
  • 4 cloves of garlic
  • ½ teaspoon dried red chilli flakes
  • 200g baby courgettes
  • 320g ripe cherry tomatoes , on the vine
  • 50g pine nuts
  • ½ a bunch of fresh basil , (15g)
  • 50g Parmesan cheese
  • extra virgin olive oil
  • 7 oz baby spinach
  • 2¼ cups Tipo 00 or all-purpose flour, plus extra for dusting
  • olive oil
  • 4 cloves of garlic
  • ½ teaspoon dried red chili flakes
  • 7 oz baby zucchini
  • 11 oz ripe cherry tomatoes, on the vine
  • 1¾ oz pine nuts
  • ½ a bunch of fresh basil (½ oz)
  • 1¾ oz Parmesan cheese
  • extra virgin olive oil

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Ingredients

Method

  1. In a food processor, blitz the spinach and flour until a ball of dough forms, letting the machine do all the work. Touch the dough – it shouldn’t be sticky, you want a playdough consistency, so add a little more flour, if needed.
  2. To make the pici, simply tear off 2cm balls of dough and roll them out into long thin sausage shapes – think fine green beans – on a clean surface (the beauty is that they’re all different, so get little helpers involved, if you can).
  3. Cook the pici straight away, or leave them to dry out for a few hours, or even overnight.
  4. Put a large pan of salted water on to boil. Put a large frying pan on a medium heat with 2 tablespoons of olive oil. Peel, finely slice and add the garlic, along with the chilli flakes.
  5. Finely slice and add the courgettes, then halve and add the tomatoes. Cook it all for 5 minutes, then stir in the pine nuts and add a ladleful of boiling water. Leave on the lowest heat while you cook the pasta.
  6. Add the pici to your pan of boiling salted water. If it’s freshly rolled it will only need about 5 minutes, but if you’ve let it dry give it 8 to 10 minutes, checking on it to make sure you get lovely al dente pasta.
  7. Drain, reserving a mugful of cooking water, then toss through the veg.
  8. Reserving the baby basil leaves, finely slice the bigger ones and stir into the pan with most of the finely grated Parmesan, loosening with a little reserved water, if needed.
  9. Divide between your warm plates and serve with a few drips of extra virgin olive oil, with the remaining Parmesan and the baby basil leaves sprinkled over.
  1. In a food processor, blitz the spinach and flour until a ball of dough forms, letting the machine do all the work. Touch the dough—it shouldn’t be sticky, you want a playdough consistency, so add a little more flour if needed.
  2. To make the pici, simply tear off ¾-inch balls of dough and roll them out into long, thin sausage shapes—think fine green beans—on a clean surface (the beauty is that they’re all different, so get little helpers involved, if you can).
  3. Cook the pici straight away, or leave them to dry out for a few hours, or even overnight.
  4. Put a large pan of salted water on to boil. Put a large frying pan on a medium heat with 2 tablespoons of olive oil. Peel, finely slice, and add the garlic, along with the chili flakes.
  5. Finely slice and add the zucchini, then halve and add the tomatoes. Cook it all for 5 minutes, then stir in the pine nuts and add a ladleful of boiling water. Leave on the lowest heat while you cook the pasta.
  6. Add the pici to your pan of boiling salted water. If it’s freshly rolled it will only need about 5 minutes, but if you’ve let it dry give it 8 to 10 minutes, checking on it to make sure you get lovely al dente pasta.
  7. Drain, reserving a cupful of cooking water, then toss through the veg.
  8. Reserving the baby basil leaves, finely slice the bigger ones and stir into the pan with most of the finely grated Parmesan, loosening with a little reserved water, if needed.
  9. Divide between your warm plates and serve with a few drips of extra virgin olive oil, with the remaining Parmesan and the baby basil leaves sprinkled over.

Tips

EASY SWAPS
Once you’ve mastered the pasta, why not try switching up the sauce you serve it with? A simple homemade pesto or 7-veg sauce would be delicious.

You could also try this with a mixed bag of spinach, watercress and rocket, depending on what you can get hold of.

If you only have frozen spinach, let it defrost and squeeze out as much liquid as you can before blitzing with the flour. If the mixture is sticky, add more flour as needed.

EXTRA VEG
Throw a handful of frozen peas or sweetcorn into the pan when you add the pine nuts for an extra veggie boost.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Spinach pici pasta | Jamie Oliver recipes (2024)

FAQs

How to make pasta extra tasty? ›

Depending on how bare your cupboard is, I have done a few things.
  1. Boil with a garlic clove and salt. The garlic adds a bit of flavor and then I remove it, mash it and re-add it to the pasta.
  2. Olive oil or butter and herbs. ...
  3. Butter, eggs, and cheese. ...
  4. Fried eggs and cheese. ...
  5. Tomatoes, onions, bell peppers, garlic, herbs.
Nov 4, 2018

What is the secret to good pasta? ›

Wait until the water comes to a rapid, aggressive boil before adding your pasta. Throwing in the pasta too early when the water isn't hot enough can result in some sticky, gummy noodles. Patience, friend. Stir right away — and every couple minutes.

What can I add to pasta for extra flavor? ›

These delicious flavorings will bring beneficial plant compounds to your meal.
  1. Basil. Basil is a flavorful herb and a mainstay in many Italian dishes, including pasta. ...
  2. Oregano. Oregano is a culinary herb known for its peppery and pungent taste. ...
  3. Rosemary. ...
  4. Red pepper flakes. ...
  5. Garlic powder.
Apr 11, 2022

What makes pasta taste better? ›

The water you cook pasta in should be as salty as the Mediterranean sea – add about 2 teaspoons of fine grain sea salt per litre (33 ounces) of water. That way your pasta has some flavour before you add the sauce – so you need to work less hard to make everything taste amazing.

What to put on pasta when you have no sauce? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

How do you pimp up pasta? ›

Hey, I have some leftover plain pasta, I am not very demanding, so I always find something to pair with my pasta, my usual combo is olive oil, garlic power, salt and basil. Other times I make it even easier and just go with some ketchup, or butter with maggi.

How to elevate your pasta? ›

Basil, oregano, chives, thyme, and parsley all add a burst of fresh flavour and aroma to your dish. Chop them up finely and sprinkle them over the top of your pasta just before serving.

How can I spice up my pasta at home? ›

Start with the basics -- onion, cilantro, roasted red pepper, corn and tomatoes. Then take a can of black bean, drain and rinse them, and add this to the mix along with the small, shaped pasta of your choice. Spice it up with some diced jalapeños and habaneros, and add some powdered cumin and chili powder.

Why does my pasta not taste good? ›

You don't salt the pasta water, or you salt it too much. "Boiling pasta in unseasoned water is detrimental to the flavor and texture.

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