Sorbet (2024)

What is sorbet?

Sorbet is a non-dairy frozen dessert made from puréed fruit or fruit juice mixed with water and sugar. It should be made up of very fine grains, and contain no large crystals of ice. In some countries, a small amount of milk might be added to sorbet, but this is not the case in the UK.

Sorbet is lighter than ice cream, but the high sugar content (a combination of natural fruit sugars and added white sugar) required to guarantee a good texture means that, although fat-free, it is high in calories. In general, sorbets will have about 50 per cent of the calories of a comparative ice cream, but this is still very high when compared to natural fruits and juices. Sorbets made from sharp citrus juices are likely to have a greater proportion of added sugar.

Liqueurs and spirits are sometimes added to sorbets, which results in a softer texture as these do not freeze at domestic appliance temperatures. This also increases the calories.

Find icy inspiration in our most refreshing sorbet recipes.

How to cook sorbet

If you're making your own, a beaten egg white folded into the mixture helps lighten the texture and slow down melting.

Sorbet should be softened slightly before serving. Put the container in the fridge for about 30 mins, then scoop into dessert glasses or bowls. This can also help enhance the sweetness.

If you like, serve a few scoops of complementary sorbets together, or try sorbet served with a scoop of ice cream. You could also try garnishing with fruit, wafers or sweet biscuits, as these will give a contrast in flavour and texture.

How to store sorbet

Keep it frozen. Sorbet melts faster than ice cream, so it needs to be insulated during transport.

Where can I buy sorbet?

Sorbet can be easily made at home, and is available in many shops, though there is less variety than in ice-cream products.

Choose the best sorbet

Check the label: cheaper versions might include ‘natural flavours’, which often means a low fruit content has been balanced by flavouring the sugar syrup. Some sorbets might also include a stabilising agent, which gives better texture to a mixture that contains less fruit and would otherwise be icy.

Sorbet (2024)

FAQs

What is the difference between sherbet and sorbet? ›

The major difference between the two is that sherbet is made with dairy and sorbet isn't. Sherbet has more of a creamy texture that you'd expect from ice cream thanks to ingredients like milk, heavy cream, or buttermilk in the mix. Sorbet, on the other hand, is simply sugar and fruit.

What is a sorbet made of? ›

Sorbet is a non-dairy frozen dessert made from puréed fruit or fruit juice mixed with water and sugar. It should be made up of very fine grains, and contain no large crystals of ice. In some countries, a small amount of milk might be added to sorbet, but this is not the case in the UK.

Is sorbet healthier than ice cream? ›

Not only is sorbet a healthier alternative to ice cream, but it is also a dessert that can be enjoyed guilt-free. With no eggs or cream present in the recipe, sorbet contains fewer calories and less fat compared to traditional ice cream.

What is sorbet vs gelato? ›

By now, you know that gelato traditionally uses milk and cream as its main ingredients, and that sorbet primarily contains fruit juice or fruit purée and does not use dairy products or eggs.

Is sorbet a drink or dessert? ›

Sorbet is a frozen dessert made with frozen sweetened fruit juice or flavored syrup. It's ice cold and sweet like sherbet and ice cream, but contains no dairy.

Is eating sorbet good for you? ›

Sorbet has less calories than ice cream and other frozen desserts, and no fat. It's fruit content also makes it rich in vitamin C. Any downsides? That fruit content also means it contains a fair bit of sugar, and if we're comparing it with ice cream and gelato, it has less calcium, vitamin A and iron.

Why do people eat sorbet? ›

August Escoffier describes sorbet as "very light and barely-congealed ices, served after the Entrées. They serve in freshening the stomach; preparing it to properly receive the roast. They are appetizers and help to aid digestion". Sorbet is sometimes referred to as "water ice".

Why is sorbet so creamy? ›

Without fat from dairy or eggs, it's the suspension of sugar within the fruit purée that allows the sorbet to churn into something with a creamy mouthfeel. You need 20-30% sugar in your sorbet, which will come from your fruit plus some added sugar.

Can a diabetic eat sorbet? ›

"It really depends on each person's individual dietary needs and what their health goals are," says Joy. "For example, if you're sensitive to eating dairy, then you should go for the sorbet. But if you're watching your blood-sugar levels, then sorbets aren't the best choice because they raise blood sugar quicker."

Is sorbet OK to eat on a diet? ›

On average, one cup of fruit sorbet provides 200–250 calories, which is a good calorie amount for a snack. You can consume that amount of calories without ruining your diet because it is very appropriate to get 200 calories for your healthy snack. Sorbet is low in calories because most of it is water.

Can dogs eat sorbet? ›

While a small amount of sherbet won't hurt your dog, too much (especially over a long period of time) can potentially lead to health issues such as obesity or diabetes or simply the uncomfortable symptoms of lactose intolerance. Treats with too much sugar aren't worth any of that.

Which is better sherbet or sorbet? ›

On the flipside nutritionally, sherbet and sherbert will have more nutrients (even if more saturated fat) than sorbet. "Sherbet generally has some addition of dairy, though less than ice cream, and therefore, it will have more protein and minerals like calcium than sorbet," she says.

Is Talenti real gelato? ›

Talenti gelato is particularly special because we make it from scratch with the finest ingredients from around the world, and use an old world process that involves slow cooking our ingredients and making our gelato in smaller batches than most other ice cream in the US is made.

Why is sorbet called sorbet? ›

Sorbet is a frozen dessert made from sweetened water flavored with fruit (typically juice or purée), wine, and/or liqueur. Sorbet is variously explained as either a Roman or Persian invention. The name comes from the Latin verb "sorbere" and the modern Italian verb sorbire, meaning to eat and drink at the same time.

Is sherbert better for you than ice cream? ›

So, the good news here is that if you're looking for an iced dessert or treat that has similar properties to ice cream but is lower in calories and saturated fat, sherbet is going to be preferable over ice cream as a more diet friendly alternative.

What are the 3 flavors in sherbet? ›

Making Sherbet

Common sherbet flavors include orange, raspberry, lemon, and lime. There's also a variation called rainbow sherbet, which is made by combining layers of raspberry, lime, and orange sherbet.

Does sorbet have milk in it? ›

A sorbet does not contain any dairy products and is more acidic, which results in tart flavors. Another difference between sorbet and ice cream is it is a sweet alternative for those with non-dairy* dietary needs or lifestyle preferences.

Why do Americans call sorbet sherbet? ›

Both are derived from the Turkish and Persian words şerbet and sharbat respectively. In turn, they are ultimately derived from the Arabic word for 'drink', sharba. The difference appears to be an American distinction between an ice that has a small amount of dairy (sherbet) and one that has none (sorbet).

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