Opti Reds 50 (2024)

FAQs

What are Opti-Reds good for? ›

1st Phorm Opti-Reds is a reds powder supplement intended to help users increase their nutrient intake to get more natural energy, an improved immune system, and overall better health.

Final Verdict of Our Opti Greens 50 Review

Opti Greens 50 is an effective, fuss-free way to add more antioxidants, vitamins, and minerals to your diet. If you can afford the price, enjoy including a greens powder as part of your wellness routine, and feel better when drinking it, this could be a good product for you.

If you're looking for help with improving blood flow, helping to regulate blood pressure and increase overall performance ... then Opti-Reds 50 may be just what you're looking for. I personally take both of them, because they complement each other very well, as I work to become the healthiest version of myself.

Greens and red powders offer an excellent way to improve your diet conveniently and quickly. They help boost your immunity, increase energy, improve cognitive function, support weight management, improve sleep quality, and even reduce stress and anxiety.

Many consumers report enjoying taking red superfoods first thing in the morning as it helps to provide energy for the day. It's also a lot easier to get into a consistent routine with taking your red powder if you take it first thing in the morning.

Now, if you are taking an everyday product like Opti-Greens 50 that has a probiotic in it… you can take it any time of the day! Same with most stand-alone Probiotic supplements. These supplements can be taken with or without food, in the morning, or before bed.

Red powders are a convenient way to potentially reap some of the benefits of red fruits and vegetables, which can help your heart and brain, immune system, and even your athletic performance.

Now that we've briefly covered the benefits of Opti-Greens 50 and Opti-Reds 50 ... what are the differences between the two? Opti-Greens 50 focuses more on gut health, how well you absorb nutrients, your immune system, helping to decrease bloating, better digestion of food, and regulation of blood sugar.

Steer clear of using both a greens powder and a multivitamin. Keep in mind that the majority of your nutrients should come directly from the foods you eat, not supplements. Taking two supplements designed to address potential nutritional gaps is unnecessary and could be dangerous.

Greens powders may enhance overall wellness, support immune function and help reduce chronic disease risk. More research is needed to confirm other potential benefits, such as increased energy and detoxification.

What does taking greens do for your body? ›

One study found that a serving of greens powder taken daily reduced cell oxidation in participants by 30%. Vitamin K found in leafy greens is associated with numerous health benefits including maintaining healthy blood vessels, lessening the risk of heart problems, and preventing bone loss with aging.

By starting your day with a dose of these beneficial compounds, you can help support your body's ability to rid itself of harmful toxins and pollutants. In summary, drinking greens or reds before breakfast can be a great way to support your overall health and well-being.

Red powder can contain the antioxidant lycopene—a type of carotenoid that's been linked to reduced cancer risk, improved heart health, reduced inflammation, and better blood sugar control, explains Andrew Akhaphong, MS, RD, LD.

In summary, drinking greens or reds before breakfast can be a great way to support your overall health and well-being. It can help you stay hydrated, keep you feeling full and satisfied, give your body a jumpstart on its daily nutrient intake, and support your body's natural detoxification processes.

The main thing you're likely going to look for in a Reds supplement are ingredients that boost endurance, recovery and antioxidant levels, especially if you're going to compliment it with a greens supplement. This is because, as a runner, these are going to be the ingredients that are going to benefit you the most.