Mango (2024)

FAQs

Mango? ›

The mango is known worldwide as the “King of Fruits.” The title was bestowed to this pitted fruit for its superfood-nutritional value, vast cultivation with more than 100 mango-producing countries spread throughout the world, and enormous consumer popularity.

The mango is known worldwide as the “King of Fruits.” The title was bestowed to this pitted fruit for its superfood-nutritional value, vast cultivation with more than 100 mango-producing countries spread throughout the world, and enormous consumer popularity.

Mango and coconut are 'drupe' type of fruits. In mango fleshy mesocarp is edible.

Various parts of plant are used as a dentrifrice, antiseptic, astringent, diaphoretic, stomachic, vermifuge, tonic, laxative and diuretic and to treat diarrhea, dysentery, anaemia, asthma, bronchitis, cough, hypertension, insomnia, rheumatism, toothache, leucorrhoea, haemorrhage and piles.

Mangoes grow on trees and in tropical regions, including southern Florida and southern California. India is the top producer of mangoes in the world. Vitamin C and A are important antioxidants. Green mangoes have more vitamin C than ripe mangoes however as mangoes ripen, they contain more vitamin A.

"It's an antioxidant so it can help with oxidative stress in the body. The primary benefit, in addition to being a really good source of vitamin C, is that (mangoes) are a decent source of vitamin A, folate and are pretty high in fiber, which is beneficial for colon cancer prevention, heart disease and weight control."

There are certain varieties of mangoes that are meant to be sucked without slicing, and when you eat them, the natural juice often slides through the palm towards the elbow, and hence people often eat it in front of a wash basin or sink, and that's why it was called the bathroom fruit.

On the outside, Alphonsos have a pinkish blush, while inside, their saffron-colored flesh reveals itself to be buttery and exceptionally sweet, earning them the nickname “the king of mangos.” While Alphonso mangos are called the “kings,” kesar mangos have become known as the queens.

Mango is a true fruit and it develops from the ovary and is also known as a drupe. Many false fruits are attractive and are developed from some floral parts such as the thalamus.

According to the Guinness Book of World Records, the sweetest variety of mango is the Carabao, also known as the Philippine mango or the Manila mango. As attested to by its alternative names, it originated in the Philippines, where it is named after the carabao, a Filipino breed of water buffalo.

What not to eat with mango? ›

Avoid mangoes with citrus fruits or those that taste sour as it can interfere with the pH balance of the body.

Mangoes are both deliciously sweet, and good for you. The fruit offers potential health benefits, including supporting the immune system, digestive system, and eyes. It may also support improvements in heart and skin health.

Some people even eat it late at night. However, very few people are familiar with the best time to eat mangoes. The best time to eat mangoes is at lunch or breakfast. The researchers have concluded that eating mangoes is more effective in the morning and afternoon than at night.

Florida is the largest producer of mangoes in the United States.

Harvesting Mangoes

A mango tree from seed requires at least five to eight years to bear fruit; a nursery sapling should produce fruit in about four years. The mango fruit takes three to five months to ripen after the tree has flowered. The color of the ripe fruit depends on the variety.

A mango is ripe and ready to be eaten when:

The colour turns from green to orange, red or rosy, depending on the variety. The skin gives a little when pressed softly. If it is too mushy, the mango is over-ripe.

Durian, nicknamed the King of Fruits, is a tropical fruit native to Southeast Asia. It is renowned for its unique flavour and aroma and is a popular delicacy in many parts of the world. Despite its smell, Durian is highly nutritious and offers a range of health benefits.

In Hindu culture going back to around 4000 BC, mangoes were known as “fruit of the gods.”

Fruit that develops from the ovary is called as true fruit e.g., mango. But in some species, the thalamus produces the fleshy edible part (fruit) and it is called false or Pseudo fruit e.g., apple. In banana, the development of fruit takes place without fertilisation.

The mango is a superfruit which plays a starring role in a wide range of delicious dishes. We are mad about mangos! First grown more than 5,000 years ago, this tropical stone fruit tastes great in a wide range of dishes and it delivers a nutrient-packed punch that our bodies love.