How to Make Rice Milk (Quick 2 Ingredient Recipe + Video) (2024)

How to Make Rice Milk (Quick 2 Ingredient Recipe + Video) (1)

By Tiffany Published Last Updated: November 6, 2023 194 Comments

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Creamy, homemade rice milk costs pennies to make, needs just 2 ingredients, and is ready in 2 minutes. Naturally dairy-free, lactose-free, allergen-free, and great for nearly all diets!

How to Make Rice Milk (Quick 2 Ingredient Recipe + Video) (2)

If you buy rice milk on a regular basis but you’ve never considered making it yourself, here’s your gentle nudge: You need two ingredients and two minutes. It costs mere pennies, and it tastes WAY better than any rice milk you can buy from the store!

Easy Rice Milk Recipe

My recipe is incredibly easy, with the hardest part having to start with cooked rice.

That’s easy to overcome though, especially when you can make Instant Pot White Rice in under 10 minutes. Or better yet, use leftover rice you have stashed away in your fridge or freezer!

Tip: If you don’t have leftover rice, go ahead and make extras when you make it for this easy recipe. Freeze it one cup portions, and then you’ll be ready to go for your next batch!

Rice Milk Benefits

The greatest benefits come from the fact that it’s naturally dairy-free, lactose-free, allergen-free, and great for nearly every diet. It’s a great plant milk for those who cannot have nut milk or soy milk either.

The only catch is when you BUY rice milk. Most brands (like Rice Dream and Better Than Milk) contain unhealthy fats, artificial sweeteners, and preservatives that can interfere with the digestive system.

You’ll get all the benefits when you make it yourself. Keep reading for my easy recipe!

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Homemade Rice Milk Recipe Ingredients

You need just two ingredients:

  • Rice. Any kind of cooked rice will work. White rice, brown rice, jasmine rice, basmati rice, short grain rice, long grain rice… if you like the way the rice tastes when you make it plain, then it’s suitable for this recipe.
  • Water. Filtered water is preferred.

You do need a blender in order to make this recipe. I’ve tried making this in a food processor and it just doesn’t come out as creamy.

How to Make Rice Milk

Step 1: Measure the rice and water into the blender. This recipe starts with 1 cup of cooked rice and 4 cups of water and makes one quart.

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Step 2: Blend the ingredients. If you have a high-powered blender, you may only need to run the blender through one round of blending. If you have a regular blender, you may need to blend the milk two or more times. The more times you blend, the smoother and creamier it will be.

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Step 3: Strain the milk. Pour the blended milk through a fine mesh strainer to remove the pulp. Another option is to strain the mixture with cheesecloth or a nut milk bag. Keep reading for ways to reuse rice pulp and prevent food waste. The liquid you’re left with is your non-dairy milk!

Tip: When you blend for longer, the rice nearly disappears entirely. This eliminates the need to filter the milk through the sieve.

Store your finished rice milk in a glass jar in the refrigerator for up to 7 days. I like to store in a mason jar and use a pour spout lid like these.

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Homemade Rice Drink Flavor Variations

While the basic recipe calls for just cooked rice and water, you can easily change the flavors with just a few tweaks:

  • For a thicker drink, you can use more rice or you can also use less water
  • Add Ground Cinnamon
  • Add Extracts: Almond Extract, Coconut Extract, or Vanilla Extract (or vanilla powder)
  • Use Leftover Coconut Rice
  • Use coconut milk in place of some of the water
  • Horchata Flavor: Cinnamon + Vanilla + Almond Extract
  • Add cocoa powder or cacao powder for “chocolate milk”
  • Use maple syrup to sweeten and make maple milk
  • Add fresh berries for “berry milk”
  • Use hot water instead of cold water (this makes creamier milk)

My homemade rice drink recipe is unsweetened, but you can add one whole date (pitted) or 1 teaspoon of coconut sugar if you’d like.

How to Use Leftover Rice Pulp

Reducing food waste is vital to working within a grocery budget, so use rice pulp to make rice pudding, rice porridge, or even to my favorite Minestrone Soup. If you don’t have enough pulp left over, you can always freeze it until you have enough for another recipe.

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Rice Milk FAQs

Is rice milk good for you?

Yes, homemade rice milk is good for you! Store-bought, on the other hand, often contains processed and unhealthy oils like safflower oil, canola oil, and sunflower oil. They’re also enriched with synthetic vitamins, contain unnecessary additives, and are loaded with sweeteners.

Which is better rice milk or oat milk?

Neither rice milk nor oat milk are better than the other, but some may tolerate one drink over the other. One is made with rice, while the other is made withoats. I think milk from oats has a distinct oat taste while rice milk taste neutral. It’s just a matter of preference!

Is rice milk the same as horchata?

Rice milk is similar to horchata, but it’s not exactly the same. Traditional horchata uses whole milk, uncooked rice,almonds, cinnamon sticks, and it’s sweetened with a good bit of sugar.

You can get a similar flavor to horchata by making the recipe below and addingcinnamon, almond extract, andvanilla extract.

Is rice milk a good milk alternative?

Yes, it is a good alternative to cow’s milk if you don’t tolerate dairy. This recipe is a great vegan dairy-free milk that’s gluten free and nut free if you have an allergy. It can be used in recipes likeThe Best Vegan Lemon SconesandDairy-Free Alfredo Sauce, as well as common uses like coffee creamer and in a bowl ofOatmeal.

OTHER PLANT-BASED MILK OPTIONS:

  • Almond Milk
  • Coconut Milk
  • Hemp Milk
  • Peanut Milk
  • Cashew Milk
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Watch How to Make Homemade Rice Milk

Dairy Alternative: Homemade Rice Milk

How to Make Rice Milk (Quick 2 Ingredient Recipe + Video) (10)
Print Recipe
★★★★★4.8 from 46 reviews

Creamy, homemade rice milk costs pennies to make, needs just 2 ingredients, and is ready in 2 minutes. Naturally dairy-free, lactose-free, allergen-free, and great for nearly all diets!

  • Author: Tiffany
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: 4 cups 1x
  • Category: Beverages
  • Method: Blend
  • Cuisine: American

Ingredients

Scale

  • 1 cup cooked rice
  • 4 cups filtered water

Instructions

  1. Measure the rice into a blender and add 4 cups of filtered water. Blend until smooth, approximately 1 minute. You may want to blend again for ultra-smooth consistency. Store in the refrigerator and enjoy cold; shake before using.

Notes

  • For two cups: ½ cup rice, 2 cups water
  • For one cup: ¼ cup rice, 1 cup water

Nutrition

  • Calories: 169

Keywords: rice milk

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How to Make Rice Milk (Quick 2 Ingredient Recipe + Video) (2024)

FAQs

How is rice milk created? ›

Preparation. Rice milk is made commercially by pressing the rice through a grinding mill, followed by filtration and blending in water. It may be made at home using rice flour and brown rice protein, or by boiling brown rice with a large volume of water, blending and filtering the mixture.

What are the ingredients in rice dream milk? ›

INGREDIENTS. ORGANIC RICEMILK (WATER, ORGANIC HYDROLYZED RICE), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN). WE DO NOT ADD SUGAR; SUGARS ARE CREATED DURING THE PROCESSING OF RICE.

How long does homemade rice milk last? ›

Will keep in the refrigerator up to 5 days (sometimes more). Great for use in things like smoothies, granola, vegan cheese sauces, and baked goods!

Is homemade rice milk good for you? ›

Rice milk contains a generous supply of balanced nutrition for those who are not able to tolerate other milk alternatives. Rice milk has the least amount of fat compared to all other alternatives. There is only 1 grams of fat per cup of rice milk and all of the fat is unsaturated.

What type of sugar is in rice milk? ›

Milk from plants contains other dietary sugars, for example, soy milk contains sucrose and rice milk contains glucose.

What are the ingredients in organic rice milk? ›

ORGANIC RICEMILK (WATER, ORGANIC HYDROLYZED RICE), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, SEA SALT.

What makes rice milk unique? ›

Rice milk is often chosen as a dairy-free alternative due to its suitability for vegetarian and vegan diets and its allergen-friendly nature, making it an excellent choice for those with nut or soy allergies.

Is rice dream milk healthy? ›

Rice milk tends to be low in nutrient value unless vitamins and calcium are added to it. However, it's the least likely of all dairy milk alternatives to trigger allergies. But it contains almost no protein.

How to make rice milk for hair growth? ›

Rice water is also called rice milk but does not contain any milk, and it is made by boiling rice in water and then straining the grains. Rice water can replace shampoo to wash your hair because it has the same pH balance as your skin.

Can rice milk go bad? ›

Opened rice milk generally lasts for 7-10 days when stored properly in the fridge. The key is to keep it tightly sealed in its original container or a suitable airtight container to minimize exposure to air and potential contaminants.

Is rice milk made from cooked rice? ›

Basically, rice milk made from cooked rice is a zero-waste super food. And it costs so much less to make than store-bought! I buy organic jasmine or organic basmati rice, sometimes white, sometimes brown.

Where does rice with milk originate from? ›

In other countries, you often find arroz con leche with other flavors added. In the north of Europe you could eat it as a warm meal instead of as a dessert! But the origin of this dessert comes from the Muslim world and was imported into Spain when the Muslims conquered the South of the Iberian Peninsula.

Is rice milk made from white rice? ›

Rice milk is a grain-based milk popular among vegans as a nondairy substitute. It is made from milled brown or white rice blended with water. The least allergenic among nondairy milks, it is a safe option for anyone allergic or intolerant to dairy, gluten, soy, or nuts.

Is rice milk fermented? ›

Rice milk was produced by a wet milling system in a process where brown rice was first soaked in water at a ratio of 1:2 (w/w), then milled by micro wet milling. Rice milk was pasteurized and gelatinized followed by the saccharification and lactic acid fermentation process.

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