Crustless Keto Cheesecake Recipe (2024)

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This recipe for crustless, low-carb cheesecake is a perfect dessert if you’re on a low-sugar, low-carb lifestyle plan and want to indulge in something sweet. I was inspired by my favorite childhood treat- a strawberry cheesecake, but this has no crust. You’ll need a sugar substitute of your choice and some common refrigerated ingredients. This Post contains affiliate links.

Crustless Keto Cheesecake Recipe (1)

Being on a low-sugar diet is not an easy feat…yet anyway! I am only 10 days in and have managed to lose almost 12 pounds, but if I said it was easy I would be lying!

Temptations are all around me and I have opted for the struct 20 net grams of carbs plan to start off. Since I am a food blogger with kids who are not on the plan I still cook, prepare and feature traditional recipes as well.

But, it was recently my husband’s 34th birthday and he wanted cake. Sadly, Crustless Keto Cheesecake was the only possibility of “cake” in his future.

Crustless Keto Cheesecake Recipe (2)

I can make a mean conventional Crustless Cheesecake with Strawberry Compote. I also used to love these Cream Cheese Danish, but sadly they are from low-carb!

When you are on the keto diet ingredients like quality sour cream, cream cheese, eggs, heavy cream, and premium cheese are life. I always have them on my shopping list as well as stevia. I prefer stevia that is not so bitter so this Now Foods Better Stevia one really works out.

Crustless Keto Cheesecake Recipe (3)

For this low-carb cheesecake, I should have used a 9″ springform pan, but I used a 12 inch which made thinner pieces depth-wise. I guess this worked out since it helped me to stay on track for a net 8 carbs slice with 2 berries chopped.

I also did a different trick for this cheesecake to prevent the cracks. I preheated the oven with a pan of water for 15 minutes.

Normally, I layer my spring forms with lots of foil and let them sit on a baking sheet with water, but last time something went wrong and my cheesecake got soggy. This seemed to work well.

Crustless Keto Cheesecake Recipe (4)

Since Strawberries are lower in net carbs, they are acceptable on the keto diet. Jared tracks our macros and daily carb intake on a spreadsheet.

Crustless Keto Cheesecake Recipe (5)

Since I have more weight to lose, I opted for 20 net carbs and have done a good job of staying within my allowance.

Crustless Keto Cheesecake Recipe (6)

If I want something with more carbs like this cheesecake, I make sure to have a super low-carb lunch which is mainly high-quality deli meat and cheese.

My dinners are typically a protein + veggie and equal no more than 6-8 net carbs.

Crustless Keto Cheesecake Recipe (7)

I am excited by my progress, but will still be blogging an array of recipes for all my fantastic readers & children.

Crustless Keto Cheesecake Recipe (8)

But, if you want to try this yumtastic keto cheesecake with no crust–because I truthfully HATE crust on my cheesecake, you can find the printable recipe below!

You don’t have to be keto to enjoy this recipe! Let me know your thoughts below! The only warning I have is that if you are NOT used to stevia you will notice a slight aftertaste from it, but if you are used to stevia you probably might not even notice!

Lastly, I am Portuguese and like generous slices, so I opted to divide this into 8 healthy pieces. My slice was worth 8 net carbs, but yours could vary. Be sure to calculate before you eat!

The easiest way is to add up all the net carbs from the ingredients list and divide it by the number of slices you prefer.

If you are looking for other delicious dessert recipes, browse our dessert recipes.

Crustless Keto Cheesecake Recipe (9)

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3.75 from 4 votes

Crustless Keto Cheesecake

This Crustless Keto Cheesecake is the perfect treat if you’re on a low carb or sugar free diet! It’s easy to make and tastes amazing! Perfect for low-carb, keto, or diabetic lifestyles.

Course Dessert

Cuisine American

Servings 8 slices

Calories 513cal

Author Amy Desrosiers

Cost $4

Equipment

  • 9" spring form pan

  • Rubber Spatula

  • Oven

  • Mixing bowl

Ingredients

  • 32 ounces cream cheese room temperature
  • 16 ounces sour cream room temperature
  • 3 whole eggs room temperture
  • 2 teaspoons vanilla extract
  • 18 packets stevia I like mine not too sweet- you can go up to 24 if you choose. Additionally, this works out to 3/4 cup of sugar.
  • 1 tablespoon butter to grease pan**

Instructions

  • Preheat oven to 325°F. Grease a 9" springform pan with butter.

  • In a stand mixer, add your room temperature cream cheese, and beat until whipped.

  • Add in the extract, and stevia. Slowly add in one egg at a time.

  • Add in the sour cream last and mix until just combined on low speed.

  • Pour batter into a butter lined springform pan.

  • Bake for one hour at the 325°F for 60 minutes.

  • After the hour, crack the oven, and allow cake to cool in there. The cake will be slightly puffy. Yo and will flatted as it cools. You want the oven temperature to slowly change to avoid cracks in the cake.

  • After one hour, place cheesecake on the stovetop to cool and then chill for 3 hours before serving with berries or your favorite low-suagr toppings.

Notes

Make sure to add an oven-safe pan of water to the oven while preheating to make the oven moist.

Make sure to butter your springform to make it non-stick!

Nutrition

Serving: 1slice | Calories: 513cal | Carbohydrates: 6g | Protein: 8g | Fat: 51g | Saturated Fat: 29g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 159mg | Sodium: 422mg | Potassium: 239mg | Sugar: 5g | Vitamin A: 1922IU | Vitamin C: 1mg | Calcium: 174mg | Iron: 1mg

Crustless Keto Cheesecake Recipe (10)

About Amy Desrosiers

Hi! I am Amy! I am a former teacher, fueled by coffee, and cheese. I love photography and always have a camera handy! I might be a little obsessed with cute photography props, and Rae Dunn, but all is good! Welcome to my site! I hope you find an easy to make recipe, or product you might also love!

Reader Interactions

Comments

  1. Crustless Keto Cheesecake Recipe (11)Stacie says

    I know quite a few people on keto who are going to love this. The hardest thing about this type of eating is giving up your favorite desserts.

    Reply

  2. Crustless Keto Cheesecake Recipe (12)Tara says

    This looks delicious! This is the first cheesecake recipe I’ve come across that’s Keto-friendly. Can’t wait to try it!

    Reply

  3. Crustless Keto Cheesecake Recipe (14)Ashley says

    I am all over this recipe! We are doing Keto and miss my desserts!

    Reply

  4. Crustless Keto Cheesecake Recipe (15)Jeni Hawkins says

    Mmmmmmm ANY cheesecake is great for me! I love the crunchy top you give it – very clever recipe!

    Reply

  5. Crustless Keto Cheesecake Recipe (16)Rachel says

    This looks really good. I am so inrigued by all the treats people get on the keto diet.

    Reply

  6. Crustless Keto Cheesecake Recipe (17)Rosie says

    How long do you leave this to cool? Do people eat it warm?

    Reply

    • Crustless Keto Cheesecake Recipe (18)Amy says

      Hi, I will update the post. You should allow it to cool for at least 3 hours.

      Reply

  7. Crustless Keto Cheesecake Recipe (19)Maria J says

    This looks incredibly yummy, but your macros are way off. I had to check for myself since your recipe uses twice the cheese and sour cream as similar recipes yet your nutrition info shows considerably fewer macros than those recipes do. At only eight servings, the correct macros for each serving are 534 calories, 49.8 grams of fat, 9.8 grams of protein, and a whopping 28.6 carb grams. As tasty as this recipe must be, it can’t be called keto just because you used a sugar substitute.

    Reply

    • Crustless Keto Cheesecake Recipe (20)Amy says

      Hi Maria,

      Thank you for stopping by! These nutritional facts may vary but were calculated with WordPress Recipe Maker. No one nutritional calculator is accurate so as mentioned I cannot be responsible for differences. However, I did rerun it through again and got the same values. May I ask which program you use so I can compare as well? Thank you! -Amy

      Reply

    • Crustless Keto Cheesecake Recipe (21)Amy says

      Hi Maria, because you further peaked my interest, I checked against another calculator.

      Here is what I got from the USDA site=

      32 ounces of cream cheese = 38.4 grams of carbs
      Vanilla extract .05 per tsp= 1 carb
      3 eggs = 1.8 carbs
      16 oz sour cream 19.2
      9 tsps of stevia = 4.5 carbs
      butter= 0

      = 64.9 total carbs
      Divide that by 8 for a value of 8.11 per slice

      Now the berries as we know are dependent on your preference

      Reply

      • Crustless Keto Cheesecake Recipe (22)Maria J says

        Hi Amy,
        Looks like we are both on a knowledge quest! I originally used my go-to calculators in Lose It! and My Fitness Pal because they allow me to easily account for changes in portion size if I only have half o serving (or more). After reading your response I bypassed all the calculators and just read the nutritional information found on the packages for cream cheese and sour cream. Both Philadelphia and Challenge brand cream cheese have identical stats, one ounce has 2 carb grams. Multiply that by 32 ounces and the whole recipe has 64 grams of carbohydrates. That’s 8 carbs grams per serving just from the cream cheese.

        I looked at my Daisy brand sour cream and 16 ounces have 16 carb grams. Divide that by 8 servings and we’re adding another 2 grams to each serving of this cheesecake, bringing the carb grams up to 10 just with the cream cheese and sour cream. Add in the other ingredients and the total carbs per serving are closer to 15. Almost half of the carbs calculated by my tracking apps, but more than double the amount you presented using WordPress.

        I think we can agree that getting accurate information is harder than one would think. I’ll have to go back and double check the nutritional info in my tracking apps for my other recipes. You might want to find one other than WordPress, unless you think this was just an anomaly. But as always, thanks for sharing your recipes with with us!

        Reply

  8. Crustless Keto Cheesecake Recipe (23)Adele says

    Thank You for the recipe ! I would love to try and I have a question. You mentioned 8 packets of Steviq but can you tell how much in grams?

    Reply

    • Crustless Keto Cheesecake Recipe (24)Amy says

      Hi Adele, one packet = 1 gram! :)

      Reply

  9. Crustless Keto Cheesecake Recipe (25)Consuelo says

    Can I use swerve instead of Stevie and how much?

    Reply

    • Crustless Keto Cheesecake Recipe (26)Amy says

      Hello, I am not sure on the specifics since I am not familiar with that brand. Sorry!

      Reply

  10. Crustless Keto Cheesecake Recipe (27)Tamra says

    Hi! I’m always excited to find a dessert recipe that used stevia!! Can you give a stevia measurement in tsp or TB? I don’t but it in packets and don’t know a conversion factor, but would love to try this recipe!

    Reply

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Crustless Keto Cheesecake Recipe (2024)

FAQs

How many carbs are in keto crustless cheesecake? ›

Keto Cheesecake Recipe. This is the best keto cheesecake recipe! So rich and creamy, it will make you swoon at the first bite. With only 3g of carbs per slice, you can dig in and still manage your macros.

What can I substitute for sugar in cheesecake? ›

Other sugar substitutes will work if that's what you have.

Unlike the filling (below), the almond flour cheesecake crust is not finicky and will also work using erythritol, xylitol, or an erythritol blend (most brands of monk fruit or stevia are actually blended with erythritol).

How many carbs are in sugar free cheesecake? ›

Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

Is the low carb cheesecake at Cheesecake Factory keto friendly? ›

Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Is Philadelphia cheese OK for keto? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

What is a low carb substitute for sugar in baking? ›

Allulose, monk fruit, stevia, and erythritol are all keto sweeteners that taste and bake like sugar, without the negative health impacts. In fact, these low-carb sweeteners (all of which can be found right here at Splenda) have health benefits. You'll feel good about eating your keto cookie.

Is monk fruit a good sugar substitute? ›

Monk fruit sugar has been given the stamp of approval from the Food and Drug Administration (FDA), and given the title of Generally Recognized as Safe (GRAS). ‌Because monk fruit sugar doesn't change your blood sugar levels, that makes it a safe option for people with diabetes.

Is stevia keto? ›

The answer is a resounding yes. Natural stevia leaf extract is a nutritious sweetener, making it an ideal choice for those on a ketogenic diet. In this article, we'll delve into how stevia flavor serves as a keto-friendly natural sweetener, its health advantages, and why it's a staple in our GOOD GOOD products.

Can I eat sugar free dessert on keto? ›

It gets even better - you can also find desserts made with keto-friendly ingredients like healthy fats from coconut oil, and flours made from nuts and seeds, like almond flour, pumpkin seed flour, flaxseed flour or sunflower seed flour. These sugar-free ingredients can easily fit into a balanced Keto diet.

What sweets can you have on keto? ›

Healthline's picks of the best keto candies
  • SmartSweets Gummy Bears.
  • ChocZero White Chocolate Peanut Butter Cups.
  • Lily's Dark Chocolate Covered Caramels.
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups.
  • Stevita Naturals Hard Candy.
  • Cocomels Coconut Milk Caramels in Sea Salt.
  • Dr. ...
  • BHU Keto Truffle Fat Bombs.
Sep 18, 2020

Is honey keto friendly? ›

Honey is 100% carbohydrate, so it isn't part of the keto diet plan. For reference, one tablespoon of honey contains 17.2 grams of sugar. If you want to kick yourself out of ketosis, honey is a good way to do that. But what about other “healthy” sugar alternatives?

Does Cheesecake Factory have a crustless cheesecake? ›

Created in San Sebastian Spain more than 30 years ago, Basque cheesecake is a very unique, crustless cheesecake with a burnt top and an ultra-creamy, custard-like center, and sweet caramelized notes. The Cheesecake Factory's version is a classic recipe, covered with fresh berries and whipped cream.

How many carbs can you eat and still be in ketosis? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

Can Popcorn be eaten on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

How many carbs are in a keto crust? ›

King Arthur Keto Wheat Pizza Crust Mix delivers on great pizza taste and texture with a Keto Friendly 1g of net carbs per serving! Our 10.25 oz pizza crust mix can make two delicious 12 in. pizza crusts.

Do you count carbs from cheese on keto? ›

Cheese tends to be low in carbs but high in fat, making it a good choice for keto diets. For example, 100 g of cheddar cheese has 2.44 g of carbs and 34 g of fat.

How many carbs are in no bake cheesecake? ›

Jello No Bake Cheesecake - 1 piece (1/8 cake)
  • Calories 257.
  • Total Fat 12g 15%
  • Saturated Fat 6.3g 32%
  • Polyunsaturated Fat 0.8g.
  • Monounsaturated Fat 4.2g.
  • Cholesterol 27mg 9%
  • Sodium 356mg 15%
  • Total Carbohydrates 33g 12%
May 17, 2017

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