Carbs in Olive Garden Chicken & Gnocchi Soup (2024)

FAQs

Carbs in Olive Garden Chicken & Gnocchi Soup? ›

Olive Garden Chicken & Gnocchi Soup (1 bowl) contains 24g total carbs, 23g net carbs, 13g fat, 10g protein, and 250 calories.

Olive Garden Chicken & Gnocchi (1 serving) contains 22g total carbs, 21g net carbs, 12g fat, 11g protein, and 230 calories.

While all of Olive Garden's soups offer 13 grams of net carbs per serving, they don't have much protein or fat. Ask for a side of grilled chicken or steak to make your soup a more complete, filling meal — with no extra carbs.

Olive Garden Breadstick (1 serving) contains 25g total carbs, 24g net carbs, 2.5g fat, 4g protein, and 140 calories.

Olive Garden Grilled Chicken Parmigiana (1 serving) contains 54g total carbs, 48g net carbs, 29g fat, 75g protein, and 760 calories.

Olive Garden Chicken & Gnocchi Soup (1 bowl) contains 24g total carbs, 23g net carbs, 13g fat, 10g protein, and 250 calories.

While both gnocchi and pasta are both considered “simple carb” foods, the amount of carbs that they include differ drastically! Believe it or not, regular pasta is actually more carb-heavy than gnocchi, coming in at around 2 times the amount of carbs per serving.

Olive Garden Minestrone Soup (1 serving) contains 17g total carbs, 13g net carbs, 1g fat, 5g protein, and 110 calories.

Olive Garden Pasta E fa*gioli (1 serving) contains 21g total carbs, 17g net carbs, 6g fat, 9g protein, and 180 calories.

Olive Garden does have a policy on breadsticks. Typically, a server is supposed to bring one stick per person plus one extra for the first basket. After that, the rule of thumb is one breadstick per person.

How many carbs are in Olive Garden chicken fettuccine alfredo? ›

Olive Garden Chicken Alfredo (1 Serving) contains 96g total carbs, 91g net carbs, 95g fat, 81g protein, and 1570 calories.

Gnocchi, Potato (1 cup) contains 32.1g total carbs, 30.2g net carbs, 11.7g fat, 4.4g protein, and 250 calories.

Gnocchi is made primarily from potatoes which are less fattening than pasta. It also has more fiber and fewer calories than traditional pasta dishes. It also contains fewer carbohydrates, which can help people who are trying to lose weight or prevent diabetes.

Chicken Breast (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 5.3g fat, 46.1g protein, and 246 calories.

Proteins from animal sources are nearly always complete proteins. Among plant sources, only soy protein is a complete protein. Chicken has no carbohydrates, though, which you require for your body's energy needs. Chicken also provides no dietary fiber, which is essential for good gut and heart health.