AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (2024)

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Roasting Cabbage in your air fryer is quick and easy. This Air Fryer Cabbage Recipe is a great way to cook cabbage that is tender with slightly crisp edges. A simple and nutritious side dish.

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Roasting Cabbage In An Air Fryer

Cabbage is one of my favorite green veggies. It is tasty, nutritious and really simple to prepare. This Air Fried Cabbage is very basic and can be dressed up however you prefer. Add you favorite seasoning, melty cheese or bacon. Any way you serve this cabbage will be fantastic.

Air Fryer Oven vs Air Fryer

Cooking with a traditional (usually egg shaped) air fryer is slightly differently than an Air Fryer Oven.

Air Fryer Ovens are the the extra large models that allow much more space for cooking. This is great if you are preparing food for 4+ people. These ovens can also offer additional cooking methods such as broiling, toasting, baking and even dehydrating. With the extra space and functions comes some cons. The food does not get quite as crisp on the outside. The cook time typically takes a few minutes longer as well. Air fryer ovens also cost double or more than regular air fryers.

Air Fryers on the other hand tend to be smaller. I recommend buying a 5 quart or larger air fryer unless you are only preparing food for yourself. Traditional air fryers take less time to cook the food and achieve an amazing crispiness. The cons being the limited space and I find them to be aggravating to clean.

Both are great depending on your needs and priorities.

What Does This Air Fried Cabbage Go Well With

Air Fryer Bacon Wrapped Chicken BreastAir Fryer SausageAir Fryer Chicken BreastAir Fryer Pork Chops

Ingredients Needed For Air Fried Cabbage(screenshot for grocery list)

  • Green Cabbage
  • Apple Cider Vinegar
  • Olive Oil
  • Salt/Pepper
  • Garlic Powder
  • Smoked Paprika

How To Make Air Fryer Cabbage

  1. Remove cabbage core, cut in half again, then in quarters. (How large or small the cabbage pieces are is up to you. Adjust cook time accordingly)
  2. Toss cabbage with vinegar, oil, salt and pepper. Transfer to greased air fryer basket. Sprinkle with garlic powder and paprika (optional).
  3. Air fry at 400ºF for 5 minutes. Toss and air fry for 6-8 more minutes or until cooked to desired crispness. Be watchful towards the end to prevent burning.

More Air Fryer Side Dishes

Air Fryer Baked PotatoesAir Fryer Garlic MushroomsAir Fryer BroccoliAir Fryer Brussels SproutsAir Fryer Parmesan Potatoes

AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (4)

Air Fryer Cabbage Recipe

Yield: 2

Prep Time: 2 minutes

Cook Time: 8 minutes

Total Time: 10 minutes

Roasting Cabbage in your air fryer is quick and easy. This Air Fryer Cabbage Recipe is a great way to cook cabbage that is tender with slightly crisp edges. A simple and nutritious side dish.

Ingredients

  • 1/2 Head Green Cabbage
  • 1 Tablespoon Apple Cider Vinegar
  • 1 Tablespoon Olive Oil
  • Salt/Pepper
  • Garlic Powder
  • Smoked Paprika

Instructions

    1. Remove cabbage core, cut in half, then in quarters. (How large or small the cabbage pieces are is up to you. Adjust cook time accordingly)
    2. Toss cabbage with vinegar, oil, salt and pepper. Transfer to greased air fryer basket. Sprinkle with garlic powder and paprika (optional).
    3. Air fry at 400ºF for 5 minutes. Toss and air fry for 6-8 more minutes or until cooked to desired crispness. Be watchful towards the end to prevent burning.

Notes

An entire head of chopped cabbage can be air fried but it will not be as crisp.

Recommended Products

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Nutrition Information:

Yield: 2Serving Size: 1
Amount Per Serving:Calories: 145Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 318mgCarbohydrates: 20gFiber: 7gSugar: 9gProtein: 5g

Nutritional information on TAFR is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

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Comments

  1. AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (8)Bruce says

    That was thoroughly delicious! It only occurred to me today that cabbage might be friable. So, yours was the first recipe I found online and it was fast-tracked into my all time favorites. I didn’t have any pepper so I skipped the salt and used Tony Chachere’s Spicy Seasoning plus some onions. I got this air fryer on closeout for 25 bucks last fall and have only tried French fries which have been great. I’m gonna need a bigger air fryer!

    Reply

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AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (2024)

FAQs

What cannot be cooked in an air fryer? ›

7 Foods You Should Never Cook In Your Air Fryer
  1. Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
  2. Cheesy Items. ...
  3. Large, Bone-In Meat Cuts. ...
  4. Baked Goods. ...
  5. Greens. ...
  6. Raw Rice and Other Grains. ...
  7. Too Much of Anything.
Apr 14, 2023

What tastes best cooked in an air fryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

Why are my vegetables not crispy from the air fryer? ›

Overcrowding the basket will cause the vegetables to steam, not brown. Only add as many as will fit in a single layer. Then, air fry the vegetables at 375°F for 10 to 15 minutes, or until tender and browned. Toss halfway through the cooking time so that they brown evenly.

What containers not to use in an air fryer? ›

Unsafe for use in air fryer

Plastic containers can melt, distort, or leak dangerous chemicals into your food when used with an air fryer. Styrofoam containers: When subjected to extreme temperatures, this kind of container can melt, release harmful gases, and even catch fire.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Why are people getting rid of air fryers? ›

Summary. In conclusion, while air fryers offer certain benefits such as reduced calorie intake and faster cooking times, they are not without their limitations. Size constraints, limited cooking options, and concerns about crispiness are driving some people to look for alternatives.

Can you put raw meat in an airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

What is the best meat to air fry? ›

As with all dry-heat cooker methods (grilling, broiling, pan frying and oven roasting), tender beef cuts perform best in the air fryer. Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

What are the most popular foods cooked in an air fryer? ›

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

What is the trick to getting things extra crispy with an air fryer? ›

While we wish it were possible to fry without any oil, air fryers do need a little oil to make your food crispy (but you'll use a lot less than a traditional fryer). Toss your food with a small amount of oil (around a tablespoon or less) to coat it evenly, then add it to the air fryer basket.

Why are potatoes soggy in airfryer? ›

Once you've washed your spuds you need to dry them thoroughly. If you don't then excess moisture can seep into your potato while it's being cooked and result in a soggy skin.

Why do my vegetables burn in the air fryer? ›

The foods are too light

“So something lightweight like spinach, as it starts to fry, ends up getting up in the heating coil—and then it burns, setting off the smoke alarm.”

Can I put a paper bag in an air fryer? ›

The paper bag should not be placed into the air fryer to avoid a fire hazard. Line the air fryer basket with aluminum foil and crimp the sides to secure it. Add a little oil to the bowl and stir to evenly coat the kernels. Make sure to use an oil that won't burn at high temperatures, such as coconut oil or avocado oil.

Why not use aerosol spray in air fryer? ›

This is because most air fryers feature a nonstick surface. And when you use aerosol-based nonstick sprays on a nonstick surface, it can potentially damage the coating, causing it to chip and even get into your food.

What are air fryers not good for? ›

While it is true that there are plenty of things to cook in an air fryer, this list covers everything you shouldn't put in yours.
  • Water. ...
  • Cheese. ...
  • Roast chicken. ...
  • Wet batter. ...
  • Popcorn. ...
  • Vegetables with low water content such as broccoli and fresh greens. ...
  • Loose seasoning and breadcrumbs. ...
  • Red meat.
Jan 7, 2023

What is not good about air fryer? ›

Although air-frying may be healthier than deep-frying, harmful chemicals are still present at lower levels in air-fried foods. Additionally, air fryers take longer to cook food and produce a slightly different taste and texture compared to deep frying.

Why should you never cook bacon in your air fryer? ›

“When using an air fryer, exercise caution as bacon contains high levels of fat, which can lead to smoking or even flames in certain air fryer models," according to the pro. "To prevent this, you can work in smaller batches and ensure to drain the grease regularly during cooking in an airfryer.”

Which air fryers should be avoided? ›

The worst performing air fryers in our tests
  • The Kitchen Couture 3.4L air fryer received the lowest score in our air fryers test.
  • You get what you pay for with the cheap Kmart Anko 9L Twin Air Fryer AFD2906.
  • This Sunbeam oven and airfryer didn't shine in our testing.
Apr 23, 2024

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