- Americans throw away approximately $165 billion worth of food each year, but there are simple ways to use leftover food.
- Ripe fruit can be frozen to use in smoothies, and leftover veggies can become soups.
- Overripe avocados can be transformed in to delicious chocolate desserts.
- Visit Insider's homepage for more stories.
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Approximately 40% of food in the USgoes towaste,whether it's throwing out leftovers, tossing out food that expired, or just not knowing what to do with the remaining ingredients in your fridge.
Ifwasted foodwas a country, it would be the third largest producer of carbon dioxide in the world, after the United States and China.And interms ofmoney,Americans throw away approximately $165 billion worth of food each year.
However, preventing food waste is simple, and you can start saving both food and money with these easy tricks.
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Freeze fruit for fresh smoothies.
So-called "ugly"fruitisjust as nutritious and delicious as fresh fruit. If you don't think you'll have a reason to eat your ugly or overripe fruit, freeze it for smoothies.
Use stale bread to make French toast, bread crumbs, or croutons.
There are tons ofrecipes that call for bread that you wouldn't want to eat for a sandwich.
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Use leftover veggies to make soups.
It's the end of the week, and you have a bunch of random veggies that are starting to wrinkle. Before you toss them and make anothertrip to the grocery store, make a vegetable medleysoup.
Or, freeze it to make soup at some later point.
Freeze your herbs for later use.
Turns out you only needed a tablespoon of cilantroinstead of the whole bundle, and now the rest is starting to wilt. Next time, freeze your herbs inice cube trayswith a little bit of olive oil for single-use portions you can throw into meals later.
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Use overripe bananas to make banana bread.
This is aclassic solution to overripe bananas. Plus, the brownerthe banana, the sweeter and easier todigest it is.
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