5 Ways to Use Miso That Don't Involve Soup (2024)

No one puts miso in a corner. Well, that’s not true. A lot of people do. But they shouldn’t, because they probably don't know how to use miso paste. You can’t just label miso as a soup ingredient and call it a day. Miso has so much more to offer, and it deserves all the love it can get.

If you’re not familiar with miso (or often pass the plastic tubs in your grocery store’s refrigerator thinking, “Eh, maybe next time”) let us give you a quick miso breakdown.

Miso is a fermented mixture of soy beans (usually, but other grains and beans are used too) and koji (a totally safe type of mold that grows on rice). It packs an amazing amount of umami, plenty of salt, and just enough funk to keep things interesting. There are tons of varieties of miso out there, but if you're cruising your average grocery store, you're most likely to find two varieties: Sweet white miso, which is lighter in color and flavor, and red miso, which is fermented for a longer time to make it saltier, earthier, and more intense in color and flavor. If you want a more in-depth miso breakdown, we've got you right over here. Whatever kind of miso you're working with, here’s how to get the most out of that fermented flavor bomb:

5 Ways to Use Miso That Don't Involve Soup (1)

Green Beans and Cucumbers With Miso Dressing

Crushing and smashing green beans and cucumbers sounds crazy, but it creates nooks and crannies to soak up as much umami-rich miso sauce as possible. And this is a dressing you'll want a lot of.

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Salad Dressings

Miso doesn’t need to be cooked. It’s ready to go as soon as you pop the lid to that tub, which means you could stir it into that quick dressing you just whipped up. You can dress a simple green salad or some roasted vegetables with a miso dressing, and whether you’re leaning toward the creamy side or the acidic side, it’s an easy way to make everything a little more interesting.

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Miso- and Mayo-Marinated Short Ribs with Spicy Sauce

Build big flavor quickly with condiments that are already in your fridge.

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Glazes and Marinades

Miso’s greatest strength is lending deep umami flavor to vegetarian dishes, but it makes meat even tastier too. A miso-glaze or marinade does for chicken wings or a pork chop what tomato sauce does for sausage and meatballs—it adds an extra layer of savoriness. Just make sure to dilute your miso with vinegar, water, butter, or some kind of sauce. You don’t want to go spreading your whole roasted chicken with clumpy miso straight from the jar.

5 Ways to Use Miso That Don't Involve Soup (3)

Roasted Sweet Potatoes With Miso-Tahini Sauce

That three-ingredient sauce can go on anything. Double batch = necessary.

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Creamy Schmeary Stuff

Miso and mayo. Miso and ranch. Miso and cream cheese. Miso and tahini. It’s all great, especially when it ends up schmeared on the bottom of a platter, or spread on a sandwich. A little miso mayo turns that turkey and cheese from 0 to 100 real quick. Real quick. Whole squad on that miso-mayo sh*t.

5 Ways to Use Miso That Don't Involve Soup (4)

Garage Noodles Are the Rent Week Stir Fry Recipe That's Here to Party

Kale, mushrooms, onions, and a beautifully bold sauce make instant ramen noodles something to be excited about.

Stir-Fry Flavor Enhancer

Stir-fried vegetables and noodles like to get involved with a little sauce, and miso is a great addition to whatever liquid you’re adding to the pan. We love it stirred into a mixture of rice vinegar, soy sauce, and mirin. The sweet, salty, acidic, funky flavors all meld beautifully when hit with high heat for a short amount of time. Oh, a little fish sauce never hurt either.

5 Ways to Use Miso That Don't Involve Soup (5)

Ramen Noodles With Miso Pesto

This cilantro-miso pesto is bright and delicious on springy ramen noodles.

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The Pesto Move

The greatest lie the devil ever told was that miso is only good in Japanese dishes. It’s just not true. Miso transforms a bright, herb-heavy pesto into something a little earthier. Flavor-wise, it’s like comparing a fresh tomato to a roasted one. The roasted tomato has a more developed, complex flavor. Same goes for that miso pesto you’re going to make.

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Green Miso Soup With Soba

Nutty, buckwheat-based soba noodles add some heft to the classic miso broth.

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And That One Thing We Said We Were Going to Ignore

Remember when we said we weren’t going to talk about soup? Well...we lied. Because miso soup rules. Sorry. Want to know how to make that? We've got a whole thing about easy miso soup right here. That said, miso is killer in all kinds of soups. Chili. Beef stew. Chicken noodle soup. Minestrone. If it's soup, a spoonful (or two!) of miso paste is never not going to add salt and depth. We like to add it towards the end, when we're seasoning to taste.

More miso, more noodles, no problems:

5 Ways to Use Miso That Don't Involve Soup (7)

Cold Miso-Sesame Noodles

The ultimate dinner-to-desk lunch dish.

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5 Ways to Use Miso That Don't Involve Soup (2024)

FAQs

5 Ways to Use Miso That Don't Involve Soup? ›

As a general rule of thumb, the darker the colour of the miso paste, the saltier and stronger the flavour, as it's been aged for longer.

What can miso be used for? ›

17 Ways to Make the Most Out of Miso
  • Stir it into soup. ...
  • Boost your broiled fish. ...
  • Mash it into potatoes. ...
  • Use it to glaze vegetables. ...
  • Whisk it into salad dressing. ...
  • Make it a mayo. ...
  • Make it a mustard. ...
  • Butter your toast with it.
Jan 14, 2016

What is the general rule with miso? ›

As a general rule of thumb, the darker the colour of the miso paste, the saltier and stronger the flavour, as it's been aged for longer.

Is miso only for soup? ›

Miso is a fermented soybean paste that first appeared in Japanese cuisine. It adds savory umami depth to soups, salads, veggie protein, meats, and even cakes and desserts.

What does miso do to a dish? ›

Miso's greatest strength is lending deep umami flavor to vegetarian dishes, but it makes meat even tastier too. A miso-glaze or marinade does for chicken wings or a pork chop what tomato sauce does for sausage and meatballs—it adds an extra layer of savoriness.

Can you eat miso without cooking it? ›

Can you eat miso paste raw? Grab a spoon and dig in – you CAN eat your miso paste raw! I often recommend this to people when they are trying a new variety or are considering which variety to use in a recipe. It's a great way to discover the unique taste of miso and how each variety differs in flavor.

What are the 7 phases of miso? ›

The joint MISO process consists of seven phases: planning; target audience analysis (TAA); series development; product development and design; approval; production, distribution, dissemination; and evaluation.

Why is miso used in desserts? ›

As an added benefit, miso is a natural preservative, giving sweets laced with it an extra-long shelf life.

Can miso paste go bad? ›

So, how long can I keep miso? Miso is a “preservative food,” that can be kept for a long period of time due to its salt content. If kept in your refrigerator, miso itself does not go bad. In terms of the quality of the taste, miso should remain relatively consistent for up to one year.

How do you eat miso for breakfast? ›

Preparation
  1. Bring the water, scallions, and carrot to a boil. Reduce heat to a simmer.
  2. Place the miso paste in a small bowl and ladle a quarter to half a cup of the warm water into the bowl. ...
  3. Pour the mini bowl of miso and water back into the pot of water.
  4. Add the tofu and sesame seeds and stir.
Feb 28, 2022

Is miso eaten with a spoon? ›

The proper way to eat miso soup is quite different from western soups! It does not require a spoon. The miso soup is placed in a small bowl that looks very much like a cup. Instead of using a spoon, you just bring the bowl close to your mouth and drink it like that.

Can you just add miso paste to hot water? ›

*STIR MISO to preserve the beneficial bacteria – stir the miso paste into your cup of hot water instead of pouring boiling water over the miso as high heat can destroy the healthful bacteria; this simple technique will help ensure you get maximum “nu*tritional bang for your bite.” MISO is fermented soybean paste.

What flavors pair well with miso? ›

As a rule of thumb, pairing miso with earthy, woodsy flavors — think winter squashes like pumpkin, kabocha, and butternut; toasty, nutty flavors like brown butter, sesame, chocolate, and caramel; or hearty fruits like apples and bananas — adds its deep, dynamic flavor without being overpoweringly funky or salty.

Who should not eat miso? ›

You should avoid miso soup if you have a soy allergy. Most miso paste—the main ingredient in miso soup—is gluten free because the koji used is made with rice. But some miso paste, such as mugi miso, uses koji made with barley. And some packaged miso soup may also contain wheat gluten to give it body.

What is miso taste like? ›

What Does Miso Taste Like? Savory is usually the word used to describe the flavor of miso. Different types of miso paste vary in intensity, but in general, you can compare the flavor of miso paste to a rich soy sauce. It's salty and concentrated with fermented hints of tanginess.

Is it OK to eat miso everyday? ›

Miso soup is low calorie, low fat, and high in nutrient content, so it is safe to eat daily. However, it does have a high salt content. So, those on blood thinning medication or who have heart problems (including high blood pressure and heart disease) may want to limit their consumption of miso soup.

How long does miso paste last once opened? ›

Miso is a “preservative food,” that can be kept for a long period of time due to its salt content. If kept in your refrigerator, miso itself does not go bad. In terms of the quality of the taste, miso should remain relatively consistent for up to one year.

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