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When it comes to lifesaving, kitchen appliances everyone needs to have in their lifetime, you just can’t leave out air fryers.
Their ability to deliver delicious, crispy and crunchy delights, similar to what you’d get from deep-frying, but with very little or no oil at all, makes them one of the best things to have in your kitchen.
Air fryers take the stress out of frying, giving you an easy way to enjoy your favorite fried foods.
Plus, if you’re someone looking to cut calories, the air fryer can help to a degree, since you end up using very little or no cooking oil, which in itself contains calories.
Even on a low carb or ketogenic diet, your choice of delights to make in your air fryer are not in any way limited.
Here, I’ve gathered 30 amazing keto air fryer recipes that taste incredible, and will keep you coming back for more.
Enjoy.
30 Low Carb Keto Air Fryer Recipes
1) Keto Chicken Tenders
Just because you’re trying to cut carbs, doesn’t mean you have to say goodbye to comfort foods like fried chicken. These chicken tenders are low in carbs, but still every bit as tasty.
Although regular fried chicken calls for flour and breadcrumbs, this version uses a low carb breading, which makes it taste just as amazing. Plus this one won’t throw you off ketosis.
Net carbs per serving: 2g
Get the recipe at – Two Sleevers
2) Keto Zucchini Fries
We all know our veggies are good for us. If only there was a way to make them a lot more delicious. Except there is. These low carb zucchini fries are crispy and so full of flavour.
Made with a cheese almond flour mix and seasoned to perfection, they make a perfect low carb snack or appetizer you can enjoy anytime. And they come together in just about 15 minutes tops.
Net carbs per serving: 3g
Get the recipe at – Gimme Delicious
3) Keto Air Fryer Double Cheeseburger
Another way to get perfectly juicy “grilled” burgers, without any grilling is with an air fryer.
These double burger patties graced with delicious cheese are full of flavor, and sure to become one of your favorites. And with your air fryer, making them is way easier.
Net carbs per serving: 0g
Get the recipe at – Better Than Bread Keto
4) Keto Popcorn Chicken
Satisfy your cravings with this KFC style popcorn chicken, made with just a couple of ingredients, and in well under 30 minutes.
Thanks to the low carb breading, this keto popcorn chicken packs just 1g net carb per serving, and tastes so good.
Get the recipe at – What Great Grandma Ate
5) Air Fryer Pork Chops
Perfectly juicy and delicious. And you only need 3 simple ingredients to get it done.
Net carbs per serving: 0.7g
Get the recipe at – All Day I Dream About Food
Related: 25 Keto Crockpot Recipes That Make The Perfect Comfort Meal
6) Air Fryer Scotch Eggs
These keto-friendly scotched eggs are perfect for breakfast, lunch on the go and even for meal prep. Made with eggs, sausage and a low carb breading, they come out great and are ready in just about 30 simple minutes.
You only need a few ingredients to get this done and each serving contains only 1g total carbs.
Get the recipe at – Best Recipe Box
7) Easy Air Fryer Biscuits
These low carb biscuits make a good keto snack or even a side dish for dinner and come together in just about 15 minutes from scratch.
Net carbs per serving: 2g
Get the recipe at – Keto Connect
8) Low Carb Breaded Air Fryer Shrimp
This crispy and flavor-packed delight is made using a low carb breading as well and packed with good flavor. You can enjoy this as an appetizer or even as a side dish.
This delight comes together in just under 15 minutes and each serving contains only 4g net carbs.
Get the recipe at – Dr. Davinah’s Eats
9) Keto Air Fryer Breaded Cod
Made with cod fillets and a special low carb breading, it is crispy as it is yummy.
You can serve this alongside your favorite low carb veggie and enjoy it for dinner. It comes together in just about 25 minutes total and is quite satisfying.
Get the recipe at – Fit Mom Journey
10) Buffalo Chicken Keto Cauliflower Tots
These chicken cauliflower tots taste anything but healthy. Made with shredded cauliflower, chicken, buffalo sauce and enough cheesy goodness, they make a great keto appetizer for any occasion.
Net carbs per serving: 1g
Get the recipe at – The Soccer Mom Blog
Related: 25 Delicious Low Carb Keto Appetizers That’ll Blow Your Mind
11) Spicy Bacon Bites
If you thought bacon couldn’t get any better, then think again. This delicious keto air fryer recipe features delicious and crispy bacon covered in hot sauce and pork rinds.
There’s literally no going wrong with this one. With only 3 ingredients and 15 minutes of your spare time, you could enjoy these as well.
And luckily, each serving contain 0g carbs
Get the recipe at – Low Carb Delish
12) Fried Chicken Wings
These crispy and delicious keto air fryer chicken wings come together in just about 30 minutes from scratch, require just 4 simple ingredients, and are sure to leave you licking your fingers.
Net carbs per serving: 1g
Get the recipe at – Stay Snatched
13) Keto Cloud Bread Chips
Cloud bread is one of the easiest types of low carb bread you can prepare. And now thanks to the air fryer, you can enjoy it in a crispy, bite-sized form which makes a great snack or even lunch.
Serve with some guacamole or your favorite low carb dip and you’ll be sure to get addicted.
Net carbs per serving: 0g
Get the recipe at – Sparkles To Sprinkles
14) Air Fryer Onion Rings
Consider your cravings satisfied
Get the recipe at – Wholesome Yum
15) Air Fryer Salmon
Delicious, full of flavor and easy to prepare, these keto air fryer salmon fillets make the perfect low carb dinner in only 15 minutes from scratch.
Net carbs per serving: 1g
Get the recipe at – Low Carb With Jennifer
Also See: 21 Low Carb Keto Dinners That’ll Help You Burn Fat
16) Keto Air Fryer Shrimp & Sweet Chili Sauce
The combination with the sweet chili sauce is what makes these so heavenly. You would’ve never guessed that these were actually healthy. Except they are.
Get the recipe at – Healthy Little Peach
17) Keto Air Fryer Orange Chicken
Craving some good old takeout? This delicious keto orange chicken is sure to satisfy your cravings without throwing you off ketosis. Made with low carb breading and covered in a nice keto orange chicken sauce, you won’t even notice the difference.
Net carbs per serving: 3g
Get the recipe at – Low Carbing Asian
18) Air Fried Chicken And Broccoli
Speaking of takeout, this is another delight sure to satisfy your cravings, and have everyone at the dinner table licking their plates. And it delivers just 3g net carbs per serving.
Get the recipe at – Air Fryer World
19) Air Fryer Jalapeno Poppers
From the creamy and cheesy filling to the yummy bacon topping, these jalapeno poppers are almost impossible to resist. And making them couldn’t be any easier. Appetizer anyone?
Get the recipe at – Domestic Superhero
20) Air Fryer Fish Sticks
Hands down one of the best fried fish recipes you’ll ever taste.
Get the recipe at – Beauty And The Bench Press
Also See: 20 Delicious Keto Instant Pot Recipes That’ll Make Dinner A Breeze
21) Keto Air Fryer Fried Pickles
Pickles like you’ve never had before.
Get the recipe at – What Great Grandma Ate
22) Keto Pretzel Bites
Get the recipe at – Pete And Gerry’s
23) Jalapeño Popper Stuffed Chicken Breast
Tender and juicy chicken breasts, stuffed with good cheese and jalapenos, and then wrapped in bacon. You couldn’t possibly ask for more. And with the air fryer, making this is a walk in the park.
Get the recipe at – Eazy Peazy Mealz
24) Keto Avocado Fries
And you thought avocados couldn’t get any better.
Get the recipe at – Kirbie’s Cravings
25) Air Fryer Zucchini Tots
We can all be a little picky sometimes, especially when it comes to our veggies. But these zucchini tots are sure to be a hit, even among the kids and picky eaters.
Get the recipe at – Stem And Spoon
Also See: 18 Keto Zucchini Recipes That’ll Make Your Mouth Water
26) Keto Air-Fryer Meatballs
Get the recipe at – Taste Of Home
27) Air Fryer Mozzarella Sticks
Nice and crunchy on the outside, and soft and chewy on the inside. Yes please.
28) Keto Popcorn Cheese Puffs
Craving some popcorn on keto? These keto popcorn cheese puffs are truly the next best thing. And making them couldn’t be any easier.
Get the recipe at – I Am A Food Blog
29) Air Fryer Brussel Sprouts
The perfect side dish
Get the recipe at – Platings And Pairings
30) Keto Chicken Cordon Bleu
Get the recipe at – Kicking Carbs
If you don’t have an air fryer, you’re seriously missing out. These amazing keto air fryer recipes will more than satisfy your cravings, and keep you in ketosis.
Which one of these was your favorite? Let me know down below.
